Healthy New Year's Resolutions

One of our New Year's resolutions this year is to "be healthy"--whether that means exercising more, eating better, or fostering healthy relationships with our families.  Our Founder, Heather, recently went on the WPTA Morning Show with Bob Waters to share some tips about how to make (and keep) your New Year's resolutions.  Click to listen! http://www.youtube.com/watch?v=0plvE_TG8bw

Did you find these healthy tips helpful? If you have any other suggestions please share with us on Facebook! We would love to hear from you!